Open House!
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Concordia U presents: Well-being at any age. How to buffer stress in the face of challenging circumstances. Different stages of adulthood are marked by different stressors. In this webinar, Erin Barker, professor in Concordia’s Department of Psychology, will describe ways to buffer stress and promote emotional well-being in the face of challenging circumstances.
Wednesday, May 31, 2023, 12 – 1 p.m. Eastern Time.
Participants will have the opportunity to work through a COMPASS self-reflection exercise to generate strategies to manage stress.
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